| Benefits of Blue Green Algae

by malin sonegard

Benefits of Blue Green Algae

 photo bluegreen_zpsb8a5833e.jpgMy absolute favorite supplement is one of the most nutrient dense foods on the planet - the Blue Green Algae (harvested from Upper Lake Klamath in South Oregon). I mix 1/2-1 tsp in my morning juice every day and here’s why:

  • It contains 50-70% protein. 
  • It’s a well know source of over 64 vitamins and minerals (!) - All the nutrients a body needs. 
  • Helps combat fatigue - Increases energy.
  • Contains significant amount of the omega-3 fatty acid ALA. 
  • Boost and regulate the immune system and fights inflammation. 
  • Helps balance cholesterol levels and gut flora. 
  • It increases mental energy, concentration and mood.
  • Highly effective for heavy metal detox (not the music genre though…) :)
  • …and this is just the tip of the iceberg!

I get my Blue Green Algae from iHerb.com or RåVaruButiken (if you live in Sweden).

  1. motivationtosucess reblogged this from veganparade
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