Here’s two facts about green kale; 1. It’s considered to be one of the most nutrient dense foods on this planet. You should eat and praise it everyday. EVERYDAY. 2. It loves getting a nice BRUTAL massage.
That’s right. Kale can be quite though to eat raw but when you massage it (be brutal!) it softens and wilt a bit = easier to chew.
In this salad: green and purple kale massaged with olive oil, raw tahini, lemon juice, salt and pepper. Chopped avocado. Purple cabbage. Carrot. Fresh apple mint leaves. Raw almonds. Pumpkin seeds = PERFECTION!