| Keeping it simple

by malin sonegard

Keeping it simple

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Ever been so hungry you could kill someone with a spiralizer? Here’s an easy, quick recipe on a perfect lunch!

Raw Zucchinipasta with a creamy tomato sauce (recipe for one or two people).

- 1 medium zucchini

- 3 medium sized tomatoes cut in 4 + 1 roughly chopped

- 1 red bell pepper, cut in 4

- 1 Avocado, cut in half

- 1 T Olive Oil

- 2 tsp balsamic vinegar

- 1 T Sweet Paprika Powder

- 0,5 tsp Chili Powder (more or less depending on how hot it is)

- 1 T Lemon Juice

- 1 small clove of garlic

- 1 small red onion, finely chopped 

- 10 almonds roughly chopped

- 2 tsp hulled hemp seeds

- Salt and pepper

Run your zucchini through a spiralizer (or if you don’t have one - peel it into ribbons with a peeler). Put your zucchini pasta in a bowl and let it marinate with the olive oil, lemon juice and a pinch of salt.

In a food processor: Mix your avocado, bell pepper, tomatoes, balsamic vinegar, garlic, paprika and chili powder and salt and pepper to a creamy sauce. Add in one chopped tomato (or red bell pepper) for texture.

On a plate: Zucchinipasta at the bottom and lots of yummy creamy sauce on top. Decorate with chopped almonds, red onion and hemp seeds.

Bon appetit! Two lives are saved! :D 


  1. veganparade posted this
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